Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/fridayfive The way we breathe is the way we live, and by changing the way we breathe we can change our lives for the better. James Nestor explains how you can harness the power of your breath to improve many aspects of your health and unlock your full potential. Watch the full 'Feel Better, Live More' podcast episodes: Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor: https://youtu.be/woyIhwomy1U Why 70% Of People Are BREATHING WRONG & How To FIX IT For Better Health! | James Nestor https://youtu.be/CFRQOnFDc5o #feelbetterlivemore ---- Connect with James: Website https://www.mrjamesnestor.com/about Instagram https://www.instagram.com/mrjamesnestor Facebook https://www.facebook.com/mrjamesnestor James’s books: Breath: The New Science of a Lost Art https://amzn.to/32RzD75 Further Learning - Breath: Bibliography and Extended Notes - https://www.mrjamesnestor.com/breath-biblio Deep: Freediving, Renegade Science and What the Ocean Tells Us About Ourselves https://amzn.to/2RNLBZ5 Get High Now: Without Drugs https://amzn.to/2ZYRCGM #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

We talk to Oral Health Foundation Trustee, Dr Ben Atkins, to find out what patients can expect when their dentist gives them a mouth cancer check. For more information on the disease or Mouth Cancer Action Month, please go to www.mouthcancer.org Facebook - https://www.facebook.com/dentalhealthorg/ Twitter - https://twitter.com/dentalhealthorg Instagram - @OralHealthFoundation Snapchat - @oral-health Mouth Cancer Action Facebook - https://www.facebook.com/MouthCancerActionMonth/ Twitter - https://twitter.com/mouthcancerorg

You may have heard that your dental health reflects your whole health. It's true. On episode 539, we discuss Dr. Kami Hoss' book, If Your Mouth Could Talk: An In-Depth Guide to Oral Health and Its Impact on Your Entire Life.

No child should persistently breathe through an open mouth. It's not harmless. Mouth breathing is probably one of the worst habits that any child can develop. We know that between 25 to 50% of studied children are persistently breathing through an open mouth, both during wakefulness and during sleep. No child reaches their full genetic potential if they are using their mouth to breathe. Why? Find out in this video created by Patrick McKeown, Buteyko Clinic founder and instructor to thousands of adults and children. Click here to Subscribe to Buteyko Clinic International YouTube Channel: https://www.youtube.com/user/buteykoclinic/?sub_confirmation=1 Connect with Buteyko Clinic International: https://www.facebook.com/ButeykoClinic/ https://twitter.com/buteyko https://www.linkedin.com/in/mckeownpatrick To learn more about Buteyko breathing or how to do Buteyko breathing exercises check: http://buteykoclinic.com Mouth Breathing in Children Buteyko Educator Patrick McKeown The physiologic breathing mode in the human bein